Book title: Can I have your Attention: How to think fast, find your focus and sharpen your concentration.
About the book
✓ The author talks about uncovering secrets about the workings of your own mind.
✓ Did you know that: — You can use your attention to perfect any daily activity–from piano playing to work- related activities to perfecting your golf swing?
✓ In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
✓ The book explains the science behind meditation and what captures and how to manage your attention.
✓ You will learn how quick you can react to visual stimulation.
✓ You will discover designed meditation techniques can be used to scan and shift brain waves, altering one’s attention as effectively as electrode-packed biofeedback instruments?
✓ You can train your attention to turn such processes on or off on command?
✓ Looking at ancient attention skills and new science which will transform your thinking about what human attention is as well as offer ax guide to incorporating its insights into your daily life.
✓ discover redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone’s attention!
Author: Joseph Cardillo
About the author:
He is a best selling author in the filed of health, mind body spirit and psychology. He is a PhD holder in holistic and psychology.
No. of pages: 219 – 224
Publisher: Weiser, 2009
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